What medicine should be taken for Qi and blood failure?
Qi and blood failure is one of the common diseases in traditional Chinese medicine, which mainly manifests as fatigue, pale complexion, palpitations, shortness of breath, dizziness and other symptoms. Modern people are prone to insufficient Qi and blood due to factors such as high work pressure, irregular diet, and staying up late. To address this problem, both traditional Chinese medicine and modern medicine provide a variety of conditioning methods, including drug treatment, dietary therapy, and lifestyle adjustments. This article will combine the hot topics and hot content on the Internet in the past 10 days to provide you with a detailed analysis of the medication regimen and precautions for Qi and blood failure.
1. Common symptoms of Qi and blood failure
Qi and blood failure usually presents with the following symptoms:
| symptom | illustrate |
|---|---|
| Weakness | Fatigue easily and decrease in physical strength |
| pale | Dull skin, light lip color |
| palpitations, shortness of breath | Rapid heartbeat and difficulty breathing |
| dizzy | Getting dizzy easily when standing |
| Insomnia and dreaminess | Poor sleep quality and easy to wake up |
2. Drug treatment of Qi and blood failure
For Qi and blood failure, traditional Chinese medicine recommends the following commonly used drugs:
| Drug name | effect | Applicable people |
|---|---|---|
| Four things soup | Enrich blood, activate blood circulation, regulate menstruation | Women with insufficient Qi and blood |
| Bazhen Soup | Replenish qi and blood, enhance immunity | People with Qi and blood deficiency |
| Guipi Pills | Strengthen the spleen and nourish blood, soothe the nerves and aid sleep | People with weak heart and spleen |
| Compound donkey hide gelatin paste | Nourish blood and nourish yin, relieve fatigue | Anemia, physical weakness |
| Astragalus Oral Liquid | Replenish qi and solidify the surface, enhance physical strength | People with weak energy |
3. Dietary recommendations for Qi and blood failure
In addition to drug treatment, dietary therapy is also an important way to regulate Qi and blood. The following are the recently popular foods that replenish qi and blood:
| food name | effect | How to eat |
|---|---|---|
| red dates | Nourishes the blood, calms the nerves, strengthens the spleen and stomach | Cook porridge and soak in water |
| wolfberry | Nourishes yin, nourishes kidneys, improves eyesight | Make tea and stew soup |
| black sesame seeds | Nourishes the liver and kidneys, moistens the intestines and relieves constipation | Grinding flour and mixing porridge |
| brown sugar | Warming and replenishing qi and blood, relieving dysmenorrhea | Rinse water and cook ginger soup |
| Silky Chicken | Nourishes yin and blood, enhances physical fitness | Stew soup, cook porridge |
4. Lifestyle adjustment
In addition to medication and dietary therapy, improving living habits is also key:
1.Regular schedule: Avoid staying up late and ensure adequate sleep.
2.Moderate exercise: Such as walking, yoga, etc. to promote blood circulation.
3.keep a good mood: Excessive pressure will affect the movement of Qi and blood.
4.Avoid overexertion: Balance work with rest to avoid depletion of Qi and blood.
5. Things to note
1. Medications must be taken under the guidance of a doctor and avoid self-medication.
2. Diet therapy requires long-term persistence and should not be rushed.
3. If symptoms are severe, seek medical treatment promptly to rule out other diseases.
To sum up, Qi and blood failure can be comprehensively managed through drugs, diet therapy and lifestyle adjustments. Only by choosing a method that suits you and insisting on conditioning can you effectively improve the problem of insufficient Qi and blood.
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