How to burn oil bubbles
In the past 10 days, among the hot topics on cooking skills and food production on the Internet, "how to cook oil soak" has become the focus of many netizens. Oil bubbles are a common ingredient, especially widely used in Cantonese cuisine. They are loved for their unique taste and nutritional value. This article will give you a detailed introduction to the firing method of oil bubbles based on recent hot topics, and provide structured data for reference.
1. Basic introduction to oil bubbles

Oil puffs, also known as oil gluten or oil tofu puffs, are puffed foods made from fried tofu. It's crispy on the outside and soft on the inside, absorbing the soup, making it perfect for stewing or stir-frying. The following is the nutritional composition list of oil bubbles:
| Nutritional information | Content per 100g |
|---|---|
| heat | About 350 calories |
| protein | About 15 grams |
| fat | about 20 grams |
| carbohydrates | about 10 grams |
2. Baking method of oil bubbles
According to recent hot topics and sharing from netizens, the following are several common methods of cooking with oil bubbles:
1. Braised oil bubbles
Braised oil soak is one of the most classic methods. First soak the oil in warm water for 10 minutes to remove excess oil, then simmer with soy sauce, sugar, cooking wine and other seasonings until the flavor is absorbed.
2. Stir-fried vegetables in oil
Slice the oil soaked vegetables and stir-fry them quickly together with green vegetables (such as Chinese cabbage, rapeseed, etc.), and add minced garlic and salt to taste. It is simple and delicious.
3. Stewed meat in oil
Stewed in oil with meat (such as pork belly, chicken), it can absorb the deliciousness of the meat juice and make the taste richer.
3. Recommended recent popular oil pickled recipes
The following are some of the most popular oil pickled recipes on the Internet recently:
| Recipe name | main ingredients | heat index |
|---|---|---|
| Braised oil bubbles | Oil soak, soy sauce, sugar | ★★★★★ |
| Stir-fried cabbage soaked in oil | Sautéed in oil, cabbage, minced garlic | ★★★★☆ |
| Stewed Chicken in Oil | Oil soak, chicken, ginger slices | ★★★☆☆ |
4. Tips for cooking with oil bubbles
1.Soak to remove oil: It is best to soak oil bubbles in warm water before firing to remove excess oil and have a better taste.
2.Fire control: When stewing, use medium-low heat to avoid soaking in oil and boiling it.
3.Seasoning combination: The oil bubble itself has a light taste, so it is suitable to be paired with heavy-flavored seasonings, such as soy sauce, bean paste, etc.
5. Conclusion
As a versatile ingredient, oil bubbles can be cooked in a variety of ways, including stewing and frying. Through the introduction of this article, I believe everyone has a deeper understanding of "how to burn oil bubbles". Try these popular recipes to add a delicious flavor to your table!
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