How to make bean curd
In the past 10 days, discussions about home-cooked delicacies and traditional snacks have remained high on the Internet. Among them, tofu pudding, as a classic traditional delicacy, has attracted much attention. Whether it is sweet tofu pudding in the south or salty tofu pudding in the north, the preparation method is simple and nutritious, and it has become a hot topic in the home kitchen. This article will introduce the steps of making bean curd in detail, and attach the hot topic data on the Internet in the past 10 days to help everyone easily master this delicious dish.
1. Basic materials of bean curd
| Material | Dosage |
|---|---|
| soybeans | 200g |
| water | 1200ml |
| Lactone (coagulant) | 3 grams |
2. Steps of making bean curd
1.soaked soybeans: Wash the soybeans and soak them for 6-8 hours until the soybeans are completely swollen.
2.Grind soy milk: Add the soaked soybeans and water in batches to the soymilk machine and grind them, then filter the bean dregs to obtain fine soymilk.
3.Cook soy milk: Pour the filtered soy milk into the pot, bring to a boil over medium heat, then turn to low heat and simmer for 5 minutes, stirring constantly to prevent it from sticking to the bottom.
4.Add lactone: Dissolve the lactone with a small amount of warm water, pour it into the cooked soy milk, stir gently and let it sit for 15 minutes, waiting for solidification.
5.Forming: Gently scoop out the solidified tofu pudding with a spoon, and then eat it with sugar water or salty seasonings according to your personal taste.
3. Hot topic data on the entire network in the past 10 days
| hot topics | Discussion popularity |
|---|---|
| Homemade bean curd making tips | 850,000+ |
| The battle between sweet tofu pudding vs salty tofu pudding | 720,000+ |
| Healthy Low Sugar Bean Curd Recipe | 560,000+ |
| Nutritional value of bean curd | 480,000+ |
4. Common combinations of tofu pudding
There are many ways to eat tofu pudding. You can choose sweet or salty combination according to your personal taste:
1.sweet tofu pudding: Add brown sugar water, honey, fruit or red beans for a sweet and smooth taste.
2.Salty Tofu Pudding: Paired with soy sauce, chopped green onions, dried shrimps, chili oil, etc., the taste is delicious and rich.
3.Innovative ways to eat: In recent years, bean curd paired with milk tea, taro balls and other new desserts have also become a popular choice among young people.
5. Nutritional value of bean curd
Tofu is rich in plant protein, calcium, iron and other nutrients. It is low in fat and calories and is suitable for all types of people. Especially for vegetarians and people who pay attention to healthy diet, bean curd is a high-quality source of protein.
Through the above steps and data analysis, I believe everyone has mastered the method of making bean curd. Whether it is traditional flavors or innovative combinations, Douhua can meet the needs of different people. Hurry up and give it a try!
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