How to make delicious fried gluten noodles
Fried gluten noodles are a classic Chinese noodle dish that is loved for its chewy texture and rich aroma. In recent years, with the sharing by food bloggers and cooking enthusiasts, many innovative versions of fried gluten noodles have emerged. The following is a summary of the making techniques and hot content about fried gluten noodles that have been hot topics on the Internet in the past 10 days, to help you make delicious fried gluten noodles easily.
1. Basic methods of making fried gluten noodles

The core of fried gluten noodles lies in the texture of the noodles and the combination of seasonings. Here are the traditional steps:
| steps | Operation | Things to note |
|---|---|---|
| 1 | Kneading noodles | Add high-gluten flour and water and knead until smooth, let it rest for 30 minutes |
| 2 | Roll out the dough | Roll into thin slices and cut into strips, sprinkle with dry powder to prevent sticking |
| 3 | Cook noodles | Put boiling water in the pot, cook until it floats and then pour cold water |
| 4 | Seasoning | Mix soy sauce, vinegar, chili oil, minced garlic and chopped green onion |
| 5 | Noodles | Drain the noodles, pour the seasoning over them, sprinkle with sesame seeds and mix well |
2. Popular innovative practices across the network
Recently, many creative fried gluten noodles recipes have emerged on social platforms. The following are the three most popular ones:
| Practice name | Features | Popular index |
|---|---|---|
| Spicy and sour gluten noodles | Add lemon juice and millet for a refreshing taste | ★★★★☆ |
| Sesame and oil gluten noodles | Use sesame paste to replace part of the chili oil for a rich flavor | ★★★★★ |
| Pan-fried fried gluten noodles | After cooking, fry the noodles until slightly browned, crispy on the outside and tender on the inside. | ★★★☆☆ |
3. Answers to frequently asked questions about making fried gluten noodles
Based on the data asked by netizens in the past 10 days, the following high-frequency problems and solutions have been sorted out:
| question | Reason | Solution |
|---|---|---|
| Noodles are not chewy | The flour has insufficient gluten or the kneading time is short | Use high-gluten flour and knead for at least 15 minutes |
| Seasoning is not fragrant enough | Improper oil temperature control | The chili oil needs to be poured in in batches with 180℃ hot oil. |
| Noodles Yi Tuo | Not processed in time after cooking | Add some cooking oil to the cold water |
4. Purchasing guide for fried gluten noodles ingredients
High-quality ingredients are the key to delicious food. The following are brands recently recommended by food bloggers:
| Ingredients | Recommended brands | Features |
|---|---|---|
| Flour | Arowana High Gluten Wheat Flour | Protein content ≥13.5% |
| chili noodles | Special for Southern Sichuan Oil Spicy Seeds | Moderate thickness, mellow fragrance |
| Aged vinegar | Shanxi mature vinegar (five years old) | Soft sour taste, sweet aftertaste |
5. Health tips for fried gluten noodles
In the recent topic of healthy eating, nutritionists gave suggestions for improvement:
1. Use olive oil to replace part of the cooking oil to increase unsaturated fatty acids
2. Add cucumber shreds, bean sprouts and other vegetables to increase dietary fiber
3. Control the salt content and reduce the amount of soy sauce by half.
4. It is recommended to have a balanced meal with seaweed and egg drop soup.
Through the above structured data and detailed instructions, I believe you have mastered the essentials of making delicious fried noodles. Whether it’s the traditional way or the innovative version, the key lies in the texture of the noodles and the balance of seasonings. Come and try it!
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