Title: How to make delicious shrimp porridge
In the past 10 days, among the hot topics about food on the Internet, "shrimp porridge" has attracted much attention because of its rich nutrition and delicious taste. This article will give you a detailed introduction to the preparation method of shrimp porridge based on current hot topics, and attach structured data to help you easily master this delicious dish.
1. Preparation of ingredients for shrimp porridge
Making shrimp porridge requires the following ingredients, and the specific amounts can be adjusted according to personal taste:
| Ingredients | Dosage | Remarks |
|---|---|---|
| Rice | 100g | It is recommended to use pearl rice or fragrant rice |
| fresh shrimp | 200g | Remove heads and shells, keep shrimp tails |
| ginger slices | 3-4 slices | Remove fishy smell and improve freshness |
| chopped green onion | Appropriate amount | for decoration |
| salt | Appropriate amount | seasoning |
| white pepper | A little | Add flavor |
2. Preparation steps of shrimp porridge
The following are the detailed steps for making shrimp porridge:
| steps | Operation | time |
|---|---|---|
| 1 | Wash the rice and soak it for 30 minutes | 30 minutes |
| 2 | Add water to the pot, add rice and ginger slices, bring to a boil over high heat, then turn to low heat and simmer | 40 minutes |
| 3 | Remove the heads and shells of fresh shrimps, keep the tails, and marinate with salt and white pepper for 10 minutes | 10 minutes |
| 4 | When the porridge is cooked until thick, add the marinated shrimps and cook until the shrimps turn red. | 5 minutes |
| 5 | Sprinkle with chopped green onion, season and serve | 1 minute |
3. Tips for cooking shrimp porridge
To make shrimp porridge more delicious, here are a few tips:
1.Tips for selecting shrimps: It is recommended to use fresh live shrimp for better taste. If using frozen shrimp, defrost and remove shrimp lines in advance.
2.Thickness of porridge: If you like thin porridge, you can add more water; if you like thicker porridge, you can add less water or extend the cooking time.
3.Seasoning timing: It is recommended to season in the last step to avoid adding salt too early and affecting the taste of the porridge.
4.Matching suggestions: Can be paired with fried dough sticks, pickles or fermented bean curd to enhance the flavor.
4. Nutritional value of shrimp porridge
Shrimp porridge is not only delicious, but also has rich nutritional value:
| Nutritional information | Content (per 100g) | Efficacy |
|---|---|---|
| protein | 15g | Enhance immunity |
| carbohydrates | 20g | provide energy |
| Calcium | 50 mg | Strong bones |
| iron | 2 mg | Prevent anemia |
5. Association of hot topics across the entire network
In the past 10 days, topics related to cooking shrimp porridge have become quite popular on social media. The following are some of the hot discussions:
1.healthy eating trends: As people pay more attention to healthy eating, shrimp porridge has become a popular choice due to its low fat and high protein characteristics.
2.Recommended fast food: Shrimp porridge is easy to make and suitable for busy office workers. It has become a frequent visitor on the list of recommended quick dishes.
3.Family recipe sharing: Many housewives shared their unique ways of cooking shrimp porridge on social platforms, triggering widespread discussions.
4.Seasonal health care: In the topic of autumn health care, shrimp porridge has been mentioned many times because of its stomach-warming effect.
Conclusion
Shrimp porridge is a simple and nutritious dish that can bring you a full sense of happiness whether it is breakfast or dinner. I hope the detailed steps and tips in this article will help you make delicious shrimp porridge easily. Come and try it!
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